Waldorf salad

December 13, 2010

Total time: Takes 10 to 15 minutes to prepare.

Ingredients

-4 granny smith apples sliced or cubed
-1 cup sliced celery
-1 cup roasted walnuts
-½ cup lightly steamed raisins

Preparation: Mix together

Dressing: one package silken tofu, 1 ½ teaspoon umeboshi paste, juice of ½ lemon, optional: 1 tsp. rice syrup.
Blend together and stir into salad, serve cool.

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Upcoming Schedule

Kushi Institute, Becket, MA

June 4-6 Way to Health Plus, hands on cooking classes, consultations and Level II classes, including student presentations and tofu making class.

June 12 – Level III healing cooking classes

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